War & Trauma

Education for adults:

From the Red Cross - a one page PDF that therapists can give clients to remind them of basic ways to take care of your emotional health after a disaster

For people to know negative effects of watching violent news coverage on mental health:

The Disaster Distress Helpline is a toll-free, multilingual crisis support service available 24/7 

  • via telephone (1-800-985-5990) or SMS (text TalkWithUs to 66746)

For providers:

APA resources on disaster response

For providers talking to clients about how consuming media about violence increases mental distress:

How to Promote Well-being for providers

Greater Good Science Center; How to Keep your Empathy Switched On. How empathy works in the brain and why we should resist the urge to turn away from suffering.

War Anxiety & how EMDR therapists can help: